14 May 2013

Golden Mushroom Glass Noodles Salad 凉拌冬粉金针菇


I start to like eating salad when I get to know that it can help to regulate our immune system if we eat it right. Enoki or golden needles mushroom is one of the mushroom which contains high quantity of protein which helps in the regulation of our immune system. By short, the mushroom contain antioxidants. 

To create a flavourful and delicious salad you need the right ingredients then salad is no more equal to boring or plain flavour. This is the salad you should try as it is flavourful and delicious, can eat it as its own. I'm stuck again when comes to name my dish as it contains so many main ingredients, so this round just make a short one: Golden Mushroom Glass Noodles Salad :)



Recipe from Ah Tze's Kitchen Play
Ingredients:
100g golden/enoki mushroom, cut the root and wash
40g black fungus, soak, cut into thin slices
1/2 medium carrot, shredded
1/2 small cucumber, shredded, remove any excess moisture
1 shallot, thinly sliced
1 slice of ginger, minced
90g glass noodles

Seasoning:
2 tbsp toasted sesame seeds
1 tbsp sesame oil
6 tbsp Chinese vinegar 
2 tbsp light soy sauce
1 tbsp sugar
a pinch of salt (to taste)

Method: 
1. Warm up the vinegar and sugar in a small pot, stir well. When sugar melting remove pot from heat, add light soy sauce and sesame oil, taste before add salt. Set aside.
2. Heat up water in a pot, blanch the enoki mushroom and black fungus in boiling water for 2 mins, drain and set aside.
3. Cook the glass noodles in boiling water for 5 mins or until soft. Drain and keep the noodles warm. 
4. In a big bowl, pour in the (1) and transfer the cook glass noodles, shredded carrot, shredded cucumber, sliced shallot, minced ginger, sliced black fungus and enoki mushrooms into the bowl. Toss the dressing through the salad and garnish with sesame seeds. 




I'm linking this post to Little Thumbs Up event, hosted by Joyce, kitchen flavours, organized by Zoe from Bake For Happy Kids and Doreen for my little favourite D.I.Y.


5 comments:

  1. Hi Ah Tze,
    This is such a colourful and delicious looking salad! I could join you for a plate of your Golden Mushroom Glass Noodle Salad! A perfect name for a lovely salad!
    Thank you for linking to LTU!

    ReplyDelete
  2. Hi Ah Tze, I love this mushroom salad. You have given the salad a nice name. Must be very appetizing.

    ReplyDelete
  3. Tze, like this vegetarian dish & its colour looks so vibrant! This dish is "my cup of tea," hehe!

    ReplyDelete

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